Q: What are the benefits of mobile massage, FST, or Lymphatic drainage?
A: Massage has numerous benefits including decreasing muscle tension and pain, increasing range of motion, decreasing cortisol levels, and increasing serotonin and dopamine levels.
Fascial stretch therapy will decrease pain, increase flexibility and range of motion, mobility, posture, balance, coordination, power, and strength. People of all ages benefit from this treatment.
Lymphatic drainage helps to stimulate your immune system and will provide relief from inflammation such as allergies, acne, or eczema (subacute or chronic stage). It helps in the reduction of edema (swelling), aids in detoxification, promotes deep relaxation, and causes tissue regeneration (scars, burns) and anti-aging effects.
You will also be able to relax in the comfort of your own home after your session.
Q: How often should I book a treatment?
A: If we are working on a specific concern or area, a treatment plan will be created and timing will vary from person to person.
For massage maintenance, we recommend every 4-6 weeks.
Q: What is Rapid neurofascial reset?
A: It is a neurologically based, active, therapeutic modality that addresses the central nervous system’s role in alleviating tension and restrictions within the body as a whole. RAPID is an evidence-based manual therapy technique that can be used to quickly and effectively eliminate pain and bring the body back into a better balance and equilibrium.