2018 is around the corner!

We hope you are keeping warm out there!

If you can believe it, it is almost mid-November, which means we are that much closer to the end of the year.

We would like to give you a friendly reminder to use the remainder of your benefits for the year before 2018 arrives!

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And since Christmas is quickly approaching and you are likely looking for the perfect gift, why not give the gift of health and relaxation? We offer customized gift certificates. Contact us to purchase the duration of massage you would like to gift, and we will handle the rest 🙂

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We would also like to offer a good stretch that most of us will benefit from. Opening up the chest helps with posture, neck and shoulder pain and breathing. Do this sequence of stretches 1-2 times per day, holding each stretch at least 15 seconds.

pec stretches
Pec doorframe stretches

We look forward to hearing from you soon!

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