Certified in FST Level 1

We are very excited to announce that we are now certified with Level 1 Fascial Stretch Therapy from the Stretch to Win Institute.

Imagine this: you are wearing a tight, restricted bodysuit. You cannot move your arms or legs properly as you feel constricted and you feel the bodysuit pulling in every range you try to move in. It is not very comfortable. Your daily activities are effected by this restricted movement, you cannot bend forward properly or squat down comfortably. And then someone tells you about this treatment called Fascial Stretch Therapy. You have no idea what it is but you decide to give it a try. Why not? The therapist arrives at your house with a table. You get on the table and they slide one of your legs under a set of straps. Next, they slowly and gently start moving your free leg around. The treatment progresses. They move onto the other leg. Up to your back, your arms and your neck. By this point you feel like you may fall asleep. When you stand up off the table, you no longer feel like you are wearing a tight bodysuit. Instead, you feel like you are wearing a loose sweater and sweatpants. That, my dear clients, is what FST can do for you!

Intrigued? Good. Let me work with you to improve your range of motion, your flexibility, your quality of life.

-Krista at Calgary Mobile Massage Therapy


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